The secret

The secret is to change the way you think, no amount of how to books will help you change unless you can change your mind set. How many times have you read a how to book or read an how to article on something like loosing weight , been fully motivated you set off trying and follow the diet but fail after a few days. If how to books were the answer or the latest crash diet was the answer it would be easy and we would all be slim. All the information is available for us to achieve what we want. The information is available in books online and from loads of different sources so why is it so hard to achieve success ?